Recorded on August 24, 2012 at Joyful Yoga.
I feel so energized by Yoga Nidra that I shared this with my younger sister who has been battling breast cancer for 8 years. I wanted to give her something that would help her face her fear and allow her to enjoy what time she has left, so I gave her Missy’s recorded CD. My sister says that Missy’s voice has such a calming tone that sleep now comes easy for her at night, and the practice helps give her a peaceful and positive outlook.
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