Missy Balsam Yoga

Hi and welcome to my website! I am a full-time yoga teacher living in beautiful Naples, FL. Yoga is my passion and I am so happy to be sharing it with you.

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What is Yoga Nidra?

missy moments...news, blog and everything me

Announcing My First Yoga DVD!

March 01, 2015

I have made a new yoga DVD! That's right. A DVD, beautifully shot by my wonderful friend and yoga student, Nick Shirghio (nick-photo.com). Thank you Nick for helping me make this dream a reality!!! Many of you have asked me for years to make one, and I am so pleased to tell you it is now available! You will have a recording of me teaching a class that you can follow along to, and I sing a song... READ MORE >